THRIVE: WATERFRONT WELLNESS SERIES
FLOW Yoga & Total Body Bootcamp
Introducing a weekly fitness series on the waterfront! Join us from 6:30 to 7:30 pm for Thursday Waterfront Wellness at South Point, Baltimore's newest seasonal waterfront venue. Unlimited, free parking also available onsite!
Start off by participating in one of two fitness classes overlooking the waterfront: Total Body or Flow Yoga. This event is open to the public and will be held at South Point at West Covington Park, across from City Garage. South Point is open from 5pm-11pm on Thursdays with a full menu and bar the entire evening.
Check in at South Point's Front Entrance!
FLOW Yoga: Unwind with a gorgeous view during this Vinyasa-style yoga class for all fitness levels. This class combines breathwork with a flowing sequence of poses to help you build strength and improve your balance and flexibility. Don’t forget your yoga mat!
Total Body: Get ready to work every major muscle group in this workout designed to help you build strength, increase your endurance, and sculpt your body. Complete with strength-training exercises and cardio, this workout will utilize the location’s brand-new outdoor gym, including “The Lap” (the new walking path) and fitness equipment.
Thrive: Waterfront WellnessThursday, August 30, 2018 6:30 PM to Thursday, September 27, 2018 7:30 PM